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The Mission
Hi everyone my name is Kristen and I am a Nutritional Therapy Practitioner. I’m also a practicing RN, MPH. The person behind Wayfarer Wellness, who just wants authenticity and to live my life aligned with what sets me on fire. Which is wellness and helping people feel their best.
For most of my career I have seen people come through the e
Hi everyone my name is Kristen and I am a Nutritional Therapy Practitioner. I’m also a practicing RN, MPH. The person behind Wayfarer Wellness, who just wants authenticity and to live my life aligned with what sets me on fire. Which is wellness and helping people feel their best.
For most of my career I have seen people come through the emergency room with preventable conditions that they believe are simply genetic and inevitable. “My parents had diabetes…my grandfather died of heart disease…high blood pressure runs in my family….everyone in my family is…” However most of these conditions are preventable, and most of these conditions are due to metabolic dysfunction that has taken years to add up and finally become a diagnosis.
Like most people, you may be feeling sluggish , have brain fog, digestive issues, suffer from poor sleep, have too much stress but think you’re getting by just fine. You may have reflux and trouble digesting certain foods. All the while lamenting that this how life is, that you’re supposed to be tired as you age, slow down as you get older, be more forgetful, have issues with food and digestion, not have the stamina or energy to work out and not be sedentary. This is not at all true, but it is what we are taught to believe. Genetics loads the gun, but your cumulative choices pull the trigger.
As an NTP, I’d like to help you become the best version of yourself you can be with the resources available and your motivation to be proactive in change. The term best to describe this is proactive prevention. There won’t be a script written to bandaid your symptoms and conditions. We work together to craft goals, both short term and long term, to change you lifestyle, outlook, and more. Controlling your controllables to start you down the heathy path, while educating you and making you feel confident in continuing with further knowledge on nutrient density, blood sugar regulation, sleep hygiene, stress management, and improved digestion. This is a slow and steady process, so if you’re expecting quick fixes, this is not the place for you.
If you’re looking for change, to feel better and not settle for what society has taught you you should eat, should look like, should feel like, and that you’re destined to live the way everyone else lives, then I’d love to work with you. I can work in person or virtual with anyone, anywhere.
*coming soon: functional blood chemistry analysis
http://wayfarerfunctionalwellness.com
Instagram: @wayfarerfunctionalwellness
wayfarerfunctionalwellness@gmail.com
Facebook: Wayfarer Functional Wellness
(860)222-2001
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Healthy Living with Wayfarer Functional Wellness
Welcome to Wayfarer Functional Wellness, your go-to source for expert advice on living a healthy lifestyle. Your certified health consultant provides personalized solutions to help you achieve your wellness goals. Explore my website to learn more about my services and how I can help you live your best life.
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Wayfarer Functional Wellness
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